Massage ball made of cork from the sports brand VIbe in a cotton pouch. The ball helps relax muscles after a workout and warm them up before exercising, and is suitable for shins, feet, thigh muscles, lower back, chest, upper back, neck, oblique abdominal muscles, and arms. Self-massage with this ball relieves muscle tension, stimulates blood circulation, and helps in situations where seeking outside help is not possible for any reason. Simply rolling the ball over the muscles will help restore their tone and bring them back to normal. - Comes in a pouch - no need to think about additional packaging - Cork is resistant to mold - Comes in an unpackaged, uncolored cotton packaging - Compact massager that can be taken with you on a trip or to the gym